This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dollar Sweets Vegetarian Rainbow Sprinkles 155g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Vegetable Fat (Contains Soy), Glucose Syrup, Modified Wheat Starch (1422), Modified Starch (1401), Emulsifier (Soy Lecithin), Natural Colours (160a, 163, 162, 100), Spirulina Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dollar Sweets Vegetarian Rainbow Sprinkles 155g is available at 1 retailer

Woolworths

About this product

Unknown · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BakingGarnishingToppingSnacking
Low FODMAP? Dollar Sweets Vegetarian Rainbow Sprinkles 155g | Spoonful