No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dolmio Intensify Pasta Sauce Mascarpone, Sundried Tomato & Intense Herbs 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomatoes (78%), Double Concentrated Tomato Paste (8.7%), Mascarpone Cheese ( Milk ) (3.7%), Basil (2.3%), Modified Maize Starch, Sugar, Skimmed Milk , Salt, Cream ( Milk ), Sun-Dried Tomato (0.5%), Sunflower Oil, Acidity Regulator (Lactic Acid), Cheese ( Milk ), Roasted Garlic Powder, Herbs, Cheese Powder ( Milk ), Spice, Whey Powder ( Milk ), Starch, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Dolmio Intensify Pasta Sauce Mascarpone, Sundried Tomato & Intense Herbs 400g is available at 1 retailer

Tesco

About this product

Pasta Sauce · Bottle

Flavor
SavoryGarlickyHerbaceous
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Dolmio Intensify Pasta Sauce Mascarpone, Sundried Tomato & Intense Herbs 400g | Spoonful