Is TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES Low FODMAP?
Description
Classic red-sauce profile with layered savory notes and mild acidity; smooth, spoonable consistency with occasional small chunks. Commonly used tossed with pasta, layered in baked dishes, simmered into sauces, or served for dipping. Reviewers often note consistent seasoning, approachable texture, and versatile performance in everyday cooking and reliable overall quality.
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Why it's not low FODMAP
- organic dehydrated onion
- organic dehydrated garlic
- organic onions
- organic spices organic garlic
- organic tomato juice
- organic tomatoes
- organic diced tomatoes
- organic tomato paste
- +1 more
organic dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Classic red-sauce profile with layered savory notes and mild acidity; smooth, spoonable consistency with occasional small chunks. Commonly used tossed with pasta, layered in baked dishes, simmered into sauces, or served for dipping. Reviewers often note consistent seasoning, approachable texture, and versatile performance in everyday cooking and reliable overall quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ORGANIC TOMATO PUREE (WATER. ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC OLIVE OIL, SEA SALT, ORGANIC SPICES ORGANIC GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Pasta Sauce · Bottle