Is TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES Low FODMAP?
Description
Classic red-sauce profile with layered savory notes and mild acidity; smooth, spoonable consistency with occasional small chunks. Commonly used tossed with pasta, layered in baked dishes, simmered into sauces, or served for dipping. Reviewers often note consistent seasoning, approachable texture, and versatile performance in everyday cooking and reliable overall quality.
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Description
Classic red-sauce profile with layered savory notes and mild acidity; smooth, spoonable consistency with occasional small chunks. Commonly used tossed with pasta, layered in baked dishes, simmered into sauces, or served for dipping. Reviewers often note consistent seasoning, approachable texture, and versatile performance in everyday cooking and reliable overall quality.
Ingredients
INGREDIENTS: ORGANIC TOMATO PUREE (WATER. ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC OLIVE OIL, SEA SALT, ORGANIC SPICES ORGANIC GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.