No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Classic red-sauce profile with layered savory notes and mild acidity; smooth, spoonable consistency with occasional small chunks. Commonly used tossed with pasta, layered in baked dishes, simmered into sauces, or served for dipping. Reviewers often note consistent seasoning, approachable texture, and versatile performance in everyday cooking and reliable overall quality.

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Ingredients

INGREDIENTS: ORGANIC TOMATO PUREE (WATER. ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC OLIVE OIL, SEA SALT, ORGANIC SPICES ORGANIC GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Pasta Sauce · Bottle

Flavor
SavoryTangyAcidic
Texture
Chunky
Commonly used for
CookingToppingMeal Prep