Is Dolmio Pasta Bake Carbonara Pasta Sauce 480G Gluten Free?

Ingredients

Water, Sunflower Oil, Fresh Cream (from Milk) (4.6%), Modified Maize Starch, Sugar, Cheddar Cheese (from Milk) (1.5%), Butter Fat (from Milk) (1.2%), Natural Flavouring (contains Celery), Acidity Regulator (Lactic Acid), Palm Fat, Broth Powder (Sugar, Flavouring, Yeast Extract, Dried Glucose Syrup, Salt, Coconut Fat, Sunflower Oil, Smoke Flavouring, Milk Protein), Garlic, Milk Proteins, Lactose, Stabiliser (Xanthan Gum), Salt, Fat Powder (Palm Fat, Lactose, Milk Protein), Spices, Emulsifiers (Polyphosphates, Orthophosphates), Antioxidant (Rosemary Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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