Is Dolmio Pasta Vita Carbonara 270G Dairy Free?

Ingredients

Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Egg Albumen Dehydrated), Sunflower Oil), Sauce: Water, Cream (From Milk), Ham, Pork, Water, Brine Mix (Dextrose, Stabiliser: Triphosphate, Flavouring, Antioxidant: Sodium Ascorbate), Salt, : Sodium Nitrite), Modified Maize Starch, Salt, Whey Powder (From Milk), Fat Powder (Palm Fat, Lactose, Milk Protein), Onion Powder, Sugar, Natural Flavouring (Contains Milk), Smoke Flavouring, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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