Is Dominion Fruit Pastilles Low FODMAP?

Ingredients
Sugar, Glucose Syrup, Maize Starch, Glucose-fructose Syrup, Modified Potato Starch, Acids: Citric Acid, Malic Acid, Lactic Acid; Fruit And Plant Extracts (black Carrot Concentrate, Turmeric Concentrate, Spirulina Concentrate, Safflower Concentrate, Radish Concentrate, Lemon Concentrate, Blueberry Concentrate, Apple Concentrate, Blackcurrant Concentrate), Flavouring. May contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Candy Piece


