Is Domori Piedmont Selection Low FODMAP?
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Ingredients
Dark Giandujotto: Cane Sugar, Piedmont Hazelnuts, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Dark and Milk Chocolate Truffles: Piedmont Hazelnuts, Impalpable Sugar (Sugar, Starch), Extra Dark Chocolate 16% (Cocoa min. 62% - Cocoa Paste, Cane Sugar, Cocoa Butter, Emulsifier: Soy Lecithin), Milk Chocolate 13% (Cocoa min. 36% - Cane Sugar, Cocoa Butter, Milk Powder, Cocoa Paste, Emulsifier: Soy Lecithin), Cocoa Powder, Inverted Sugar, Dark Chocolate Napolitains: Cocoa Mass, Cane Sugar, Cremini: Sugar, Piedmont Hazelnuts Paste, Cocoa Mass, Cocoa Butter, Flower of Salt (Fleur de sel), Natural Vanilla Extract, Emulsifier: Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.