This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Don Julio Mexican Style Yellow Corn Torillas Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mexican-style yellow chips offer a pronounced toasted flavor and a crunchy, sturdy texture that holds up to dips and nacho toppings. Common uses include salsa, guacamole, and layered nachos. Reviewers note consistent crispness and durability, while some mention occasional broken pieces, minor packaging issues and occasional size variation between bags.

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Ingredients

Corn,Vegetable Oil, (Contain One Or More Of TheFollowing: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Soybean Oil, Sunflower Oil), Salt, Trace Of Lime.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SaltySavoryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Don Julio Mexican Style Yellow Corn Torillas Chips | Spoonful