Is Don Lee Farms Chipotle Black Bean Burger GERD Friendly?
Description
Smoky, mildly spicy flavor with a savory profile; texture is firm yet tender and slightly coarse, holding together when cooked. Commonly heated on a skillet or grilled, then served on a bun or in bowls and salads. Reviewers cite convenience and taste, though some report occasional crumbliness or uneven seasoning.
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Why it's a maybe for GERD friendly
- organic red chili pepper
- organic garlic
- organic tomatoes in organic tomato juice
organic red chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly spicy flavor with a savory profile; texture is firm yet tender and slightly coarse, holding together when cooked. Commonly heated on a skillet or grilled, then served on a bun or in bowls and salads. Reviewers cite convenience and taste, though some report occasional crumbliness or uneven seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic black beans cooked in water, organic vegetables (organic tomatoes in organic tomato juice, organic onions, organic corn), organic brown rice cooked in water, organic brown rice flour, organic soybean oil, organic cornstarch, organic pea protein, 2% or less of each of: organic spices, sea salt, organic sugar, organic red chili pepper, organic chipotle chili, organic red bell pepper powder, organic garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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