Is Don Lee Farms Chipotle Black Bean Burger GERD Friendly?
Description
Smoky, mildly spicy flavor with a hearty, slightly crumbly interior and firm exterior when pan-seared; common uses include serving on buns, over salads, or as a quick weeknight meal. Customer reviews note satisfying taste and convenience, while some report uneven texture or the need for careful cooking to avoid crumbling.
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Why it's a maybe for GERD friendly
- organic garlic
- organic tomatoes in organic tomato juice
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly spicy flavor with a hearty, slightly crumbly interior and firm exterior when pan-seared; common uses include serving on buns, over salads, or as a quick weeknight meal. Customer reviews note satisfying taste and convenience, while some report uneven texture or the need for careful cooking to avoid crumbling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic black beans cooked in water, organic vegetables (organic sweet corn, organic tomatoes in organic tomato juice), organic onions), organic brown rice cooked in water, organic brown rice flour, organic soybean oil, organic pea protein, organic cornstarch, 2% or less of: organic spices, organic flaxseed, sea salt, organic sugar, organic chili and chipotle peppers, organic red bell pepper powder, organic garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Patty