Is Don Miguel Mini Tacos Chicken & Cheese Vegan?

Ingredients

Chicken Breast With Rib Meat, Mexican Cheese (oaxaca Cheese [pasteurized Milk, Cultures, Enzymes And Salt], Cotija Cheese [pasteurized Milk, Salt, Enzymes, Cultures]), Green Chilies (green Chilies, Citric Acid), Tomatoes, Corn, Corn Starch, Contains 2% Or Less Of: Jalapenos, Onions, Gelatin, Water, Vinegar, Cilantro, Chicken Flavor Base (salt, Onion Powder, Chicken Fat, Turmeric, Garlic Powder, Natural Flavoring And Spice), Salt, Cilantro Flavor (dextrose, Modified Food Starch, Extractives Of Cilantro), Flavorings, Guar Gum, Tortilla: Corn Flour (corn Masa Flour, Trace Of Lime), Water, Salt, Modified Food Starch, Fried In Vegetable Oil (canola And/or Soybean Oil). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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