Is Don Pancho Cilantro Lime Crema GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cotija cheese
  • dehydrated onion
  • sour cream
  • lime juice
  • lemon juice concentrate
  • non-fat dry milk solids
  • cider vinegar
  • distilled vinegar
  • milk
  • +7 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cotija cheese
dehydrated onion
sour cream

+13 more in the app

Every flagged ingredient, explained

Notes and swaps for all 17 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Smooth, creamy sauce with bright herbaceous and citrus notes, offering a tangy, slightly savory flavor and mild freshness. Texture is velvety and pourable, suitable as a dip, drizzle, taco topping, or spread. Reviewers commonly note balanced flavor, versatility, convenient packaging, and occasional comments about thin consistency or stronger seasoning reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Nonfat Milk (nonfat Milk, Nonfat Milk Solids, Vitamin A, Palmitate, Vitamin D3), Lite Mayonnaise (water, Canola Oil, Distilled Vinegar, Food Starch-modified, Contains Less Than 2% Of Isolated Soy Protein, Cider Vinegar, Salt, Non-fat Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Natural Flavors, Spice), Buttermilk (cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Red Wine Vinegar, Cilantro, Anaheim Chiles, Garlic, Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt And Enzymes), Lime Juice, Salt, Pumpkin Seeds (pumpkin Seeds, Canola Oil), Cultured Dextrose To Protect Flavor, Cultured Non-fat Dry Milk Powder, Xanthan Gum, Modified Corn Starch, Natural Flavor, Dehydrated Garlic. Contains: Milk, Soy

Check Don Pancho Cilantro Lime Crema against your own diets in the app.

About this product

Sauce · Spreadable

Flavor
CitrusGarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
DippingToppingGarnishingSalad