Yes! The manufacturer claims that this product is dairy free.

Is DONA MARIA Nopalitos, Tender Cactus, Shelf-Stable, Sliced, 30 oz Glass Jar Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Tender, sliced jarred pieces offer a mildly tangy, vegetal flavor and a soft-crisp texture that holds up in cooking. Commonly added to tacos, salads, eggs, stews, and salsas, it provides briny convenience; reviews note authentic taste and texture, jar packaging, with occasional comments about excess liquid or sliminess.

Ingredients

Tender Cactus, Water, Iodized Salt (Contains Potassium Iodate), Onions, Cilantro, Contains 2% Or Less Of Serrano Peppers, Distilled Vinegar, Sodium Benzoate (Preservative).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? DONA MARIA Nopalitos, Tender Cactus, Shelf-Stable, Sliced, 30 oz Glass Jar | Spoonful