Is DONA MARIA Nopalitos, Tender Cactus, Shelf-Stable, Sliced, 30 oz Glass Jar Gluten Free?

Description
Tender, sliced jarred pieces offer a mildly tangy, vegetal flavor and a soft-crisp texture that holds up in cooking. Commonly added to tacos, salads, eggs, stews, and salsas, it provides briny convenience; reviews note authentic taste and texture, jar packaging, with occasional comments about excess liquid or sliminess.

Description
Tender, sliced jarred pieces offer a mildly tangy, vegetal flavor and a soft-crisp texture that holds up in cooking. Commonly added to tacos, salads, eggs, stews, and salsas, it provides briny convenience; reviews note authentic taste and texture, jar packaging, with occasional comments about excess liquid or sliminess.
Ingredients
Tender Cactus, Water, Iodized Salt (Contains Potassium Iodate), Onions, Cilantro, Contains 2% Or Less Of Serrano Peppers, Distilled Vinegar, Sodium Benzoate (Preservative).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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