Yes! The manufacturer claims that this product is vegan.

Is DONA MARIA Nopalitos, Tender Cactus, Shelf-Stable, Sliced, 30 oz Glass Jar Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Tender, sliced jarred pieces offer a mildly tangy, vegetal flavor and a soft-crisp texture that holds up in cooking. Commonly added to tacos, salads, eggs, stews, and salsas, it provides briny convenience; reviews note authentic taste and texture, jar packaging, with occasional comments about excess liquid or sliminess.

Ingredients

Tender Cactus, Water, Iodized Salt (Contains Potassium Iodate), Onions, Cilantro, Contains 2% Or Less Of Serrano Peppers, Distilled Vinegar, Sodium Benzoate (Preservative).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.