Is Donegal Catch 4 Asian Style Salmon 420G Vegan?


Ingredients
Salmon (Salmo salar) ( Fish ) (90%), Rapeseed Oil, Rice Flour, Sugar, Spices (Smoked Paprika, Black Pepper, Cassia, Star Anise, Ginger), Salt, Herbs (Coriander, Rosemary, Thyme), Garlic Powder, Onion Powder, Natural Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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