Is donnelly fresh Beetroot, Feta & Grain Salad 220g Alpha-Gal Friendly?

Ingredients

Mixed Cooked Grains (39%) [Water, Bulgur Wheat , Spelt , Red Quinoa], Beetroot (16%), Pickled Beetroot (13%) [Beetroot, Spirit Vinegar], Rehydrated Cous Cous [Water, Durum Wheat Semolina], Feta Cheese (8.2%) [Sheep''S Milk , Goat''s Milk ], Rapeseed Oil, Kale, Balsamic Vinegar of Modena [Wine Vinegar, Concentrated Grape Must, Colour (Caramel)], Honey

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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