Is Donovans Ambrosia Clusters Vegetarian?

Ingredients

Milk Chocolate (74%) (Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Milk Solids, Emulsifier (Sunflower Lecithin), Natural Flavours ), Raspberry Pieces (16%) (Fruit (Raspberry Puree (27%), Concentrated Puree (Apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat, Fibre, Gelling Agent (Pectin), Acid (Citric Acid), Natural Flavour), Marshmallows (9%) (Glucose-Fructose-Syrup, Sugar, Water, Gelatine, Maize Starch, Colour (Beetroot Red), Natural Flavour), Yoghurt Powder (1%) (Milk), Freeze Dried Raspberry Powder (0.5%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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