Is DONUTS, PUMPKIN Gluten Free?
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Why it's not gluten free
- malted barley flour
- bleached enriched wheat flour
- wheat flour
- wheat starch
- natural flavor
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK, CORN STARCH, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SALT, NONFAT DRY MILK, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SILICON DIOXIDE, CITRIC ACID, SPICE, HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C BLUE 4, FD&C YELLOW 6).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece