Is Doritos Cool Original Tortilla Chips Sharing Bag Crisps 180g Low FODMAP?
Description
Doritos Cool Original Sharing Tortilla Chips 180g are corn chips made the traditional Mexican way. The best corn is ground into a soft dough which is then shaped, lightly toasted, and quickly fried. These chips are made with naturally lower in saturates sunseeds, resulting in 75% less saturated fat compared to other brands. People appreciate the authentic taste and the fact that they are a healthier snacking option. The 180g size is perfect for sharing. Enjoy the crunchy texture and classic flavor of these Doritos corn chips.
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Why it's not low FODMAP
- garlic powder
- onion powder
- milk
- milk protein
- tomato powder
- flavouring
- maize
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Doritos Cool Original Sharing Tortilla Chips 180g are corn chips made the traditional Mexican way. The best corn is ground into a soft dough which is then shaped, lightly toasted, and quickly fried. These chips are made with naturally lower in saturates sunseeds, resulting in 75% less saturated fat compared to other brands. People appreciate the authentic taste and the fact that they are a healthier snacking option. The 180g size is perfect for sharing. Enjoy the crunchy texture and classic flavor of these Doritos corn chips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn (Maize), Rapeseed Oil, Cool Original Flavour [ Salt, Flavouring (contains Milk), Acidity Regulators (Malic Acid, Sodium Acetates, Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Sugar, Glucose Syrup, Onion Powder, Cheese Powder (from Milk), Garlic Powder, Tomato Powder, Potassium Chloride, Spices, Milk Protein, Colour (Annatto Bixin) ] Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Reviews
10/10
so good! worth every penny and very tasty
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Where to buy
Doritos Cool Original Tortilla Chips Sharing Bag Crisps 180g is available at 4 retailers
About this product
Chips · Pouch