Is Doritos Dippers Thicker & Crunchier Vegetarian?


Ingredients
Corn (maize), Rapeseed Oil, Hint Of Paprika Flavour (sugar, Paprika, Salt, Whey Permeate (contains Milk), Onion Powder, Potassium Chloride, Flavourings, Colour (paprika Extract), Garlic Powder, Acidity Regulators (citric Acid, Malic Acid), Carob Flour, Smoked Sunflower Oil), Antioxidants (rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Contains Milk. May contain Wheat, Gluten, Barley, Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


