Is Doritos Flamin' Hot Nacho Flavored Tortilla Chips, 2.75 oz Bag Low FODMAP?
Description
Intensely spicy nacho flavor with a coarse, crunchy texture; often enjoyed straight from the bag, used for snacking, party platters, or as a topping on salads and casseroles. Customer reviews cite bold heat and heavy seasoning, praise for strong crunch, and occasional complaints about uneven coating and excessive spiciness levels.
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Description
Intensely spicy nacho flavor with a coarse, crunchy texture; often enjoyed straight from the bag, used for snacking, party platters, or as a topping on salads and casseroles. Customer reviews cite bold heat and heavy seasoning, praise for strong crunch, and occasional complaints about uneven coating and excessive spiciness levels.
Ingredients
Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Maltodextrin (Made From Corn), Salt, Whey Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake Yellow 6, Yellow 5), Natural And Artificial Flavors Romano Cheese (Cow's Milk Cheese Cultures, Salt Enzymes), Onion Powder, Citric Acid, Spices, Dextrose, Tomato Powder, Potassium Chloride, Whey Protein Concentrate, Lactose, Lactic Acid Sodium Caseinate, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Milk Protein Concentrate, Disodium Inosinate, Disodium Guanylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.