No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Flamin' Hot Nachos Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, spicy seasoning delivers a fiery heat and tangy punch, combined with a thick, rigid chip that produces a crunchy bite. Commonly eaten straight from the bag, often paired with dips, or used as a crunchy topping for party platters and casseroles. Reviewers frequently note strong heat and crisp texture.

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Ingredients

Selected Corn, Vegetable Oil, Seasoning (corn Maltodextrin, Modified Milk Ingredients, Salt, Cheddar Cheese, Vegetable Oil, Monosodium Glutamate, Romano Cheese, Onion Powder, Citric Acid, Colour, Disodium Phosphate, Spices, Dextrose, Tomato Powder, Potassium Chloride, Lactic Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour), Calcium Hydroxide. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Piece

Flavor
SpicySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Doritos Flamin' Hot Nachos | Spoonful