No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN FLOR, CREAM, MODIFIED CORN STARCH, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), JALAPENO PEPPER POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM DIACETATE, GARLIC POWDER, TOMATO POWDER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROL (ANTIOXIDANT).

Check DORITOS, JAKED 3D, TORTILLA SNACKS, JALAPENO PEPPER JACK, JALAPENO PEPPER JACK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SpicyPepperySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go