Is Doritos Jalapeno & Cheddar Tortilla Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese solids
- cheddar cheese solids
- milk
- garlic powder
- jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (cheddar Cheese Solids, Salt, Whey Powder, Buttermilk Solids, Corn Starch Monosodium Glutamate, Romano Cheese Solids, Whey Protein Concentrate, Sugar, Onion Powder, Vegetable Oil, Spices, Natural And Artificial Flavour, Jalapeno Pepper, Corn Maltodextrin Modified Corn Starch, Garlic Powder, Dextrose, Citric Acid, Mali� Acid, Colour, Lactic Acid, Disodium Inosinate, Disodium Guanylate Calcium Hydroxide. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Chips · Piece