Is Doritos Mild Salsa Dip 300G Low FODMAP?
Description
Mild, tangy salsa dip with a scoopable, slightly chunky texture commonly used for dipping chips, topping nachos, tacos, sandwiches, and as a party condiment. Reviewers note approachable heat level, consistent flavor, and convenient jar size; some mention variability in chunkiness and occasional thin consistency across batches and easy storage options.
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Description
Mild, tangy salsa dip with a scoopable, slightly chunky texture commonly used for dipping chips, topping nachos, tacos, sandwiches, and as a party condiment. Reviewers note approachable heat level, consistent flavor, and convenient jar size; some mention variability in chunkiness and occasional thin consistency across batches and easy storage options.
Ingredients
Tomato Purée (49%), Chopped Tomatoes (19%), Onion, Peppers (10%), Jalapeño Peppers (2%), Spirit Vinegar, Salt, Modified Maize Starch, Sugar, Garlic Purée, Coriander, Capsicum Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.