No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Doritos Nacho Cheese Dip 280g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold nacho cheese flavor with a smooth, creamy yet slightly thick texture; commonly used for dipping chips, topping nachos, or serving at parties. Reviewers often note its intense, savory taste, convenient packaging, and suitability for gatherings, while some mention it can occasionally be quite salty or rich for personal preference.

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Ingredients

Water, Rapeseed Oil, Sour Cream (from Milk ) (5%), Mature White Cheddar Cheese (from Milk ) (5%), Medium Fat Soft Cheese (from Milk ) (4%), Thickener (Modified Maize Starch), Whey Powder (from Milk ), Acidity Regulator (Lactic Acid), White Wine Vinegar, Dried Egg Yolk, Salt, Chilli Powder (0.29%), Stabiliser (Xanthan Gum), Ground Cumin, Onion Powder (0.18%), Garlic Powder (0.15%), Colour (Paprika Extract), Paprika Powder, Dried Red Pepper (0.14%), Dried Garlic (0.1%), Preservative (Potassium Sorbate), Dried Oregano (0.08%), Dried Chillies (0.05%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Doritos Nacho Cheese Dip 280g is available at 1 retailer

Tesco

About this product

Dip · Spreadable

Flavor
SavorySaltyGarlickyButtery
Texture
CreamyOily
Commonly used for
DippingSnackingTopping
Low FODMAP? Doritos Nacho Cheese Dip 280g | Spoonful