No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Nacho Cheese Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yellow Corn, Vegetable Oil (corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Monosodium Glutamate (flavor Enhancer), Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Disodium Phosphate (emulsifier), Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (sunset Yellow Fcf, Caramel Color Class Iv, Tartrazine, Allura Red Ac, Turmeric Extract, Annatto Extract), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Nonfat Milk, Red, And Green Bell Pepper Powder, Sodium Inosinate, And Disodium Guanylate: As Flavor. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Doritos Nacho Cheese Flavor | Spoonful