Is Doritos Nacho Cheese Salsa Vegetarian?
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Ingredients
Water, Canola Oil, Sour Cream (Milk) (5%), Mature White Cheddar Cheese (Milk) (5%), Medium Fat Soft Cheese (Milk) (4%), Modified Corn Starch, Whey Powder (Milk), Spices (Chilli, Cumin, Paprika), Acidity Regulator (Lactic Acid), White Wine Vinegar, Dried Egg Yolk, Salt, Garlic Purée, Stabiliser (Xanthan Gum), Onion Powder, Garlic Powder, Natural Colour (Paprika Extract), Dried Red Pepper, Preservative (Potassium Sorbate), Oregano, Dried Chillies.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.