Is Doritos Simply White Cheddar Nacho Low FODMAP?
Description
Crisp tortilla chips with a savory, tangy flavor deliver a crunchy, airy bite. Flavor is described as creamy and mildly sharp; texture stays firm for dipping. Commonly used for casual snacking, party bowls, and pairing with salsas or creamy dips. Reviews note balanced flavor and satisfying crunch across multiple bags.
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Description
Crisp tortilla chips with a savory, tangy flavor deliver a crunchy, airy bite. Flavor is described as creamy and mildly sharp; texture stays firm for dipping. Commonly used for casual snacking, party bowls, and pairing with salsas or creamy dips. Reviews note balanced flavor and satisfying crunch across multiple bags.
Ingredients
Whole Corn, Corn, Sunflower Oil, Buttermilk, And Less Than 2% Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Natural Flavors, Tomato Powder, Whey, Corn Maltodextrin, Yeast Extract, Sugar, Garlic Powder, Lactic Acid, Potassium Salt, Spices, Dried Red Bell Pepper, And Citric Acid. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.