Is Doritos Tortilla Chips 5 Flavor Variety Pack Snack Chips, 1 oz Bags, 18 Count Low FODMAP?

Ingredients

Doritos Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), Corn Maltodextrin, and Less than 2% of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Potassium Salt, Corn Flour, Natural & Artificial Flavors, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red and Green Bell Peppers, Disodium Inosinate, and Disodium Guanylate. Doritos Cool Ranch Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), and Less than 2% of Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Corn Maltodextrin, Potassium Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Spices, Citric Acid, Disodium Inosinate, and Disodium Guanylate. Doritos Spicy Sweet Chili Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), and Less than 2% of Corn Maltodextrin, Sugar, Salt, Hydrolyzed Corn Protein, Sodium Diacetate, Onion Powder, Monosodium Glutamate, Potassium Salt, Natural Flavors, Garlic Powder, Malic Acid, Yeast Extract, Paprika Extracts, Spices, Disodium Inosinate, Disodium Guanylate, and Stevia Leaf Extract. Doritos Spicy Nacho Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), Corn Maltodextrin, and Less than 2% of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Corn Starch, Potassium Salt, Onion Powder, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural and Artificial Flavors, Whey Protein Concentrate, Garlic Powder, Dextrose, Lactose, Spices, Artificial Color (Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Red 40, Blue 1), Skim Milk, Citric Acid, Sugar, Lactic Acid, Disodium Inosinate, and Disodium Guanylate. Doritos Sweet & Tangy BBQ Flavored Tortilla Chips: Corn, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), and Less than 2% of Corn Maltodextrin, Salt, Tomato Powder, Sodium Diacetate, Sugar, Dextrose, Monosodium Glutamate, Onion Powder, Spices, Molasses, Yeast Extract, Paprika, Sodium Acetate, Natural Flavors (Contains Milk), Corn Syrup Solids, Artificial Color (Yellow 6 Lake, Red 40 Lake, Blue 2 Lake), Garlic Powder, Malic Acid, Disodium Inosinate, Disodium Guanylate, and Stevia Leaf Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products