Is Doritos Tortilla Chips, Nacho Cheese Flavored 10 - 1 oz bags 10 oz (283.5 g) Low FODMAP?
Description
Bold nacho-style flavor with a crisp, crunchy texture; commonly eaten straight from single-serve bags, paired with dips, added to party snack mixes, or included in packed lunches. Customer reviews note consistent seasoning and satisfying crunch, praise convenience of portioned bags, and occasionally mention strong flavor intensity and freshness.
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Why it's not low FODMAP
- garlic powder
- onion powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bold nacho-style flavor with a crisp, crunchy texture; commonly eaten straight from single-serve bags, paired with dips, added to party snack mixes, or included in packed lunches. Customer reviews note consistent seasoning and satisfying crunch, praise convenience of portioned bags, and occasionally mention strong flavor intensity and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Maltodextrin (Made From Corn), Less Than 2% Of The Following: Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Sodium Caseinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
Where to buy
Doritos Tortilla Chips, Nacho Cheese Flavored 10 - 1 oz bags 10 oz (283.5 g) is available at 7 retailers
About this product
Chips · Pouch