No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Variety Tortilla Chips 30g x 12 per pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chilli Heatwave Flavour Corn Chips:corn (Whole Maize Kernels), Sunflower Oil, Rapeseed Oil, Chilli Heatwave Flavour (Sugar, Flavourings (Contains Soya, Wheat), Hydrolysed Soya Protein, Acidity Regulators (Sodium Acetates), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Onion Powder, Salt, Garlic Powder, Acids (Citric Acid, Malic Acid), Potassium Chloride, Soybean, Wheat, Colour (Paprika Extract)), Cool Original Flavour Corn Chips:corn (Whole Maize Kernels), Cool Original Flavour (Flavourings (Contains Milk), Salt, Glucose Syrup, Sugar, Potassium Chloride, Cheese Powder (From Milk), Flavour Enhancers Monosodium Glutamate, Disodium 5'-Ribonucleotide, Acidity Regulators Malic Acid, Sodium Acetate, Citric Acid, Colour (Annatto), Milk Proteins, Spicetangy Cheese Flavour Corn Chips:corn (Whole Maize Kernels), Tangy Cheese Flavour (Flavourings (From Milk), Whey Powder (From Milk), Wheat Flour Contains, Calcium, Iron, Niacin, Thiamin, Buttermilk Powder, Flavour Enhancer (Monosodium Glutamate), Milk Protein, Dextrose, Acids Lactic Acid, Colours Paprika Extract, Annatto, Plain Caramel, Spice, Skimmed Milk Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 11 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Doritos Variety Tortilla Chips 30g x 12 per pack is available at 1 retailer

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About this product

Chips · Pouch

Flavor
SpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go