No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Doritos Zesty Cheese 70g 2.46 ounces - Imported from Canada Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Selected corn, Vegetable oil, Seasoning (maltodextrin, whey powder, salt, monosodium glutamate, sugar, cheddar cheese, onion powder, potassium chloride, corn syrup solids, garlic powder, parmesan cheese, disodium inosinate, disodium guanylate, sunset yellow FCF, tartrazine, paprika, brilliant blue FCF, caramel, natural and artificial flavour), Calcium hydroxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Doritos Zesty Cheese 70g 2.46 ounces - Imported from Canada is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Doritos Zesty Cheese 70g 2.46 ounces - Imported from Canada | Spoonful