Is PC Barbecue Sauce, Smokin' Stampede, 500ml/16.9 fl. oz., {Imported from Canada} Low FODMAP?
Description
Smoky, moderately sweet barbecue sauce with a thick, glossy texture, commonly used as a grilling glaze, dipping sauce, or marinade for meats and vegetables; customers praise its pronounced smoke flavor, convenient pour bottle, and versatility while noting some find it slightly sweet for traditional BBQ profiles, and note good value.
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Why it's not low FODMAP
- made from malted barley
- garlic powder
- onion
- natural flavours
- tomato paste
made from malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
Smoky, moderately sweet barbecue sauce with a thick, glossy texture, commonly used as a grilling glaze, dipping sauce, or marinade for meats and vegetables; customers praise its pronounced smoke flavor, convenient pour bottle, and versatility while noting some find it slightly sweet for traditional BBQ profiles, and note good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WATER, TOMATO PASTE, WHITE VINEGAR, SALT, SPICES (CONTAIN CHIPOTLE PEPPERS), BROWN SUGAR, MODIFIED CORN STARCH, CANOLA AND/OR SOYBEAN OIL, NATURAL FLAVOURS, POTASSIUM CHLORIDE, ONION AND GARLIC POWDER, CARAMEL COLOUR, COFFEE, BEER (MADE FROM MALTED BARLEY), TAMARIND EXTRACT, BOURBON, MUSTARD FLOUR, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PC Barbecue Sauce, Smokin' Stampede, 500ml/16.9 fl. oz., {Imported from Canada} is available at 9 retailers
About this product
Sauce · Bottle