Is M&M's Mini Size Milk Chocolate Baking Bits 275g/9.7oz.(Imported from Canada) Low FODMAP?
Description
Mini milk chocolate baking bits offer sweet milk-chocolate flavor and a smooth, crunchy shell-to-center texture; commonly stirred into cookie dough, brownies, muffins, and used as toppings. Reviewers note even color distribution, convenient size for baking, consistent melt behavior, and suitability for bite-sized decorations, with occasional comments about minor packaging issues.
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Description
Mini milk chocolate baking bits offer sweet milk-chocolate flavor and a smooth, crunchy shell-to-center texture; commonly stirred into cookie dough, brownies, muffins, and used as toppings. Reviewers note even color distribution, convenient size for baking, consistent melt behavior, and suitability for bite-sized decorations, with occasional comments about minor packaging issues.
Ingredients
Milk Chocolate (Sugar, Cocoa Mass, Milk , Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Sugar, Colour (With Tartrazine), Tapioca Dextrin, Corn Syrup, Cornstarch, Carnauba Wax, Modified Coconut Oil And/or Modified Palm Oil (Medium Chain Triglycerides), May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.