Is Dorset Cereals Chocolate & Cherry Granola Gluten Free?
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Why it's not gluten free
- barley flakes
- wholegrain oat flakes
- natural flavouring
barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oat Flakes (55%), Golden Syrup (Partially Inverted Sugar Syrup), Barley Flakes, Dark Chocolate Curls (8%) (Cocoa Solids: 70% Minimum (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring)), High Oleic Sunflower Oil, Freeze Dried Sliced Cherries (3%), Sunflower Seeds, Macadamia Nuts (2.5%), Cocoa Powder (2%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Dorset Cereals Chocolate & Cherry Granola is available at 1 retailer
About this product
Cereal · Granule