Is Dot's Homestyle Pretzels Cinnamon Sugar Seasoned Pretzel Twists Vegan?
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Ingredients
Pretzel [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Salt, Yeast], Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Seasoning [sugar, Powdered Sugar, Butter (cream, Salt), Cinnamon, Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Extract, Maple Syrup, Molasses]. Contain Wheat, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.