Is Dot's Homestyle Pretzels Cinnamon Sugar Seasoned Pretzel Twists Vegan?
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Ingredients
PRETZEL [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, BROWN SUGAR, HONEY, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, YEAST], VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SEASONING [SUGAR, POWDERED SUGAR, BUTTER (CREAM, SALT), CINNAMON, NONFAT MILK, SALT, MALTODEXTRIN, NATURAL FLAVORS, VANILLA EXTRACT, MAPLE SYRUP, MOLASSES]. CONTAINS: WHEAT, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.