No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy twists seasoned with honey-mustard offer a balanced sweet-and-tangy flavor and sturdy crisp texture, commonly eaten straight from the bag, added to snack mixes, or served with cheese and dips. Customer reviews often note bold seasoning and reliable crunch, while some mention occasional uneven coating or overly strong taste reported.

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Granulated Sugar, Brown Sugar, Honey, Salt, Less Than 2% Of Yeast, Salad Mustard Powder (salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor), Maltodextrin, Mustard, Garlic Powder, Turmeric, Spices, Onion Powder, Natural Flavor, Silicon Dioxide, Whey, Vinegar, Citric Acid, Malic Acid, Expeller Pressed Sunflower Oil, Gum Arabic, Extractives Of Paprika, Mustard Oil. Contains: Wheat, Milk Made In A Facility That May Use Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
HoneySavoryTangySpicy
Texture
CrunchyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists | Spoonful