Is DOUBLE CHEESEBURGER MACARONI PASTA & CHEESY SAUCE MIX, DOUBLE CHEESEBURGER MACARONI Low FODMAP?
Description
Bold burger-inspired flavor with a creamy, slightly tangy savory coating over elbow-shaped pasta; texture ranges from smooth coating to tender pasta. Common uses include quick stovetop dinners, kid-friendly meals, and comfort-food side dishes. Reviewers often note convenience, pronounced processed taste, occasional saltiness or uneven coating consistency, and easy, reliable reheating.
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Why it's not low FODMAP
- garlic
- onion
- natural flavor
- modified whey
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Bold burger-inspired flavor with a creamy, slightly tangy savory coating over elbow-shaped pasta; texture ranges from smooth coating to tender pasta. Common uses include quick stovetop dinners, kid-friendly meals, and comfort-food side dishes. Reviewers often note convenience, pronounced processed taste, occasional saltiness or uneven coating consistency, and easy, reliable reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Elbow Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt, Wheat Flour, Sugar, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Annatto Extract (Color), Yeast Extract, Parmesan Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Onion (Dried), Lactic Acid, Monoglycerides, Sodium Phosphate, Calcium Lactate, Nonfat Milk, Garlic (Dried), Natural Flavor, Silicon Dioxide (Anticaking Agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DOUBLE CHEESEBURGER MACARONI PASTA & CHEESY SAUCE MIX, DOUBLE CHEESEBURGER MACARONI is available at 20 retailers
About this product
Pasta · Powder