Is DOUBLE CHERRY TRUFFLE CHERRY ICE CREAM WITH SWIRLS OF CHERRY SAUCE AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL, DOUBLE CHERRY TRUFFLE Low FODMAP?
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Why it's not low FODMAP
- fructose
- cherries
- milk
- chocolate
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Milk, Sugar, Cream, Cocoa Butter, Chocolate, Corn Syrup, Cherries, Water, Corn Syrup Solids, Less Than 2% Of: Cherry Juice Concentrate, Dextrose, Milkfat, Modified Food Starch, Natural Flavor, Fructose, Carrageenan, Cocoa Processed With Alkali, Color Added, Salt, Malic Acid, Mono And Diglycerides, Tartaric Acid, Locust Bean Gum, Guar Gum, Soy Lecithin (Emulsifier), Pgpr, Caramel Color
Check DOUBLE CHERRY TRUFFLE CHERRY ICE CREAM WITH SWIRLS OF CHERRY SAUCE AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL, DOUBLE CHERRY TRUFFLE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
DOUBLE CHERRY TRUFFLE CHERRY ICE CREAM WITH SWIRLS OF CHERRY SAUCE AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL, DOUBLE CHERRY TRUFFLE is available at 3 retailers
About this product
Ice Cream · Bar