Is Double chocolate cake GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acids
citric acid
unsweetened chocolate
sour cream
cocoa
whipping cream
milk

citric acids

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, blackstrap molasses, fancy molasses), Whipping cream (milk ingredients, cellulose gel, carrageenan, cellulose gum), Enriched wheat flour, Palm and palm kernel and vegetable oil margarine (soy), Liquid whole egg, Water, Cocoa, Sour cream (milk ingredients, guar gum, propylene glycol alginate, carrageenan, carob bean gum, xanthan gum, bacterial culture, microbial enzyme), Vegetable oil, Unsweetened chocolate, Modified corn starch, Baking soda, Corn starch, Dried egg white, Citric acids (citric acid, yeast), Salt, Sodium phosphate, Sodium alginate, Natural flavour, May contain: Peanuts, Tree nuts, Sulphites.

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