Is DOUBLE CHOCOLATE HOT COCOA MIX, DOUBLE CHOCOLATE Low FODMAP?
Description
Intensely chocolatey flavor with a smooth, creamy mouthfeel when prepared; dissolves readily into hot liquids, producing velvety cocoa ideal for sipping, topping, or mixing into coffee and desserts. Reviewers commonly note robust taste, easy preparation, occasional graininess, and frequent use for cozy drinks, baking additions, and family treats and gatherings.
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Description
Intensely chocolatey flavor with a smooth, creamy mouthfeel when prepared; dissolves readily into hot liquids, producing velvety cocoa ideal for sipping, topping, or mixing into coffee and desserts. Reviewers commonly note robust taste, easy preparation, occasional graininess, and frequent use for cozy drinks, baking additions, and family treats and gatherings.
Ingredients
sugar, cocoa (processed with alkali), dark chocolate (sugar, chocolate mass, cocoa butter, soy lecithin), vanilla powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.