Is Double Chocolate Lunch Box Granola Bar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats, Fructooligosaccharides (Inulin Fibre), High Maltose Corn Syrup, Milk Chocolate Flavoured Coating (Sugar, Palm And Palm Kernel Oil, Modified Milk , Cocoa Powder, Soy Lecithin, Natural Flavour), Rice Flour, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Chicory Root Extract, Canola And/or Soybean Oil, Glycerin, Modified Milk, Soy Lecithin, Maltodextrin, Salt, Fancy Molasses, Baking Soda, Natural Flavour, Barley Malt Extract (Corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Wheat Flakes, Contains Soy, Milk, Wheat, Oat And Barley

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