Is Double Layer Cake, Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
citric acid
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Artificially Flavored Filling (High Fructose Corn Syrup, Strawberries, Water, Modified Cornstarch, Sugar, To Preserve Freshness (Sodium Propionate, Potassium Sorbate), Artificial Flavor, Salt, Citric Acid, Xanthan Gum, Locust Bean Gum, Artificial Color (Red 40)), Egg Whites, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (Calcium Disodium Edta), Vitamin A Palmitate), Vegetabel Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (Tbhq)), Soybean Oil, Eggs, Water, Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca Starch, Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Soy Lecithin, Corn Syrup Solids, Artificial Colors (Red 40, Blue 1), Partially Hydrogenated Soybean Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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