Is DOUBLE NUT BROWNIE VITALITY BAR, DOUBLE NUT BROWNIE Low FODMAP?

Ingredients

Almonds, Organic Tapioca Syrup, Protein Blend (Rice Protein Concentrate, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate)), Prebiotic Tapioca Fiber, Organic Agave Syrup, Cocoa Powder (Dutch Alkalized), Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Chocolate Liquor, Natural Flavors, Vanilla Extract, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Cashews, Unsweetened Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar