Is DOUBLE PEANUT BUTTER BAKED ENERGY SNACK BARS, DOUBLE PEANUT BUTTER Vegan?
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Ingredients
Peanut Butter, Tapioca Syrup, Rolled Oats, Oat Flour, Fig Paste, Cane Syrup, Cane Sugar, Rice Starch, Peanuts, Peanut Flour, High-oleic Sunflower Oil, Palm Oil, Natural Flavours, Sea Salt, Cocoa Butter, Baking Soda, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Tocopherols, Contains Peanuts, Oats, Soy, May Contain Tree Nuts, Milk, Sesame, Barley, Rye, Triticale, Wheat, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.