Is DOUBLE PEANUT BUTTER BAKED ENERGY SNACK BARS, DOUBLE PEANUT BUTTER Dairy Free?
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Ingredients
Peanut Butter, Tapioca Syrup, Rolled Oats, Oat Flour, Fig Paste, Cane Syrup, Cane Sugar, Rice Starch, Peanuts, Peanut Flour, High-oleic Sunflower Oil, Palm Oil, Natural Flavours, Sea Salt, Cocoa Butter, Baking Soda, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Tocopherols, Contains Peanuts, Oats, Soy, May Contain Tree Nuts, Milk, Sesame, Barley, Rye, Triticale, Wheat, Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.