Is DOUBLE PEANUT BUTTER BAKED ENERGY SNACK BARS, DOUBLE PEANUT BUTTER Gluten Free?
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Ingredients
Peanut Butter, Tapioca Syrup, Rolled Oats, Oat Flour, Fig Paste, Cane Syrup, Cane Sugar, Rice Starch, Peanuts, Peanut Flour, High-oleic Sunflower Oil, Palm Oil, Natural Flavours, Sea Salt, Cocoa Butter, Baking Soda, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Tocopherols, Contains Peanuts, Oats, Soy, May Contain Tree Nuts, Milk, Sesame, Barley, Rye, Triticale, Wheat, Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.